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Body Wrap FAQ – How Do Body Wraps Work?
Do you have questions about body wraps? Want to know how / if body wrap treatments work?
Find the answer to your questions here.
Below is a list of all the most frequently asked questions that I have received over the years. I have done my best to answer them as clearly as possible.
If there is a question that is not covered on this page, or you would like more information about how body wraps work, or any information regarding body wrap products, please contact us.
Please click on a question link below to read the answer:
Q: Can I perform the body wrap alone, or do I need help?
Q: Do I need any special equipment?
Q: I’ve tried a body wrap treatment before with no results. Will your product work for me?
Q: Why do your body wrap formulas work?
Q: Is a body wrap a compression or a water loss treatment?
Q: How long does it take to perform a body wrap?
Q: Will these body wrap treatments help everyone?
Q: What do I wear while I am wrapped?
Q: What does “total inch loss” mean?
Q: Will the wrap help me to lose weight as well as inches?
Q: How many body wrap treatments will I need?
Q: What will a body wrap do for my skin?
Q: What will a body wrap do for cellulite?
Q: What about problem areas such as thighs, stomach, etc…?
Q: How much weight will I lose?
Can I do the wrap myself, or do I need help?
Our body wrap treatments are extremely easy to perform alone, and do NOT require any help from others. All of our kits include detailed instructions. If you’ve made your own formula and need some tips then this post should help. Alternatively check out my eBook.
Do I need some sort of special equipment?
Our body wrap products are specifically designed to be performed in the privacy of your own home. You do not need any special equipment. The items you need to perform one of my wraps are wrap cloths, the formula/clay, and items that are found in most household kitchens such as a stainless steel pot, mixing bowl, spoon or tongs.
I’ve tried a wrap before with no results. Will your formulas work for me?
Our herbal formulas are different than any of the other body wraps that are currently on the market and do not contain potentially harmful or filler ingredients. Only the beneficial ingredients are required, which means a formula may contain only 3 to 4 ingredients. You will be amazed at the results that you will received from these body wraps even if you have tried numerous other wraps with little or no results.
The formulas will work as long as there is adequate absorption and circulation from the skin. I provide a program with each kit that will help you increase your skins ability to absorb and increase circulation. Your skin will be “fit” enough to absorb the formula. The techniques and information will also help with cellulite, water retention, blemishes, skin tone, and more…
Why do your body wrap formulas work?
My body wrap formulas have been successfully for over 10 years and have undergone constant refinement. I consider my body wrap formulas to be the best out there, but don’t just take my word for it – salon and spa owners and home customers alike give glowing reviews.
Is a body wrap a compression or sauna-like water loss treatment?
No, inch loss is not due to temporary compression or water loss. There is an element of this of course however the real benefit comes from the detoxifcation and drawing properties of the clay and compound, and the theraputic properties of the formula (should you choose to use it).
How long does it take to get a wrap?
It takes approximately 1-1/2 hours your first body wrap. You will be in your wrap for only 60 minutes, but additional time is needed for measuring, wrapping and unwrapping.
Will these body wraps help everyone?
Anyone who wants to lose inches, tone, tighten and improve the look and texture of their skin, including people with loose skin from weight loss or pregnancy. Also those who experience joint pain and inflammation will benefit from the therapeutic effects of a body wrap. Everyone who wants to look and feel younger fast!
What do I wear while I am wrapped?
You can wrap in the nude, or, women can be wrapped in a bra and panties or a bikini, and men can be wrapped in underwear or swim trunks.
What does “total inch loss mean?
Before wrapping, measurements are taken of various parts of the body (calves, hips, waist, midriff, abdomen, arms, etc.) and recorded on the chart included with my book. After the wrap, re-measure, and the your starting and ending measurements are subtracted to determine “total inch loss.”
Will the wrap help me to lose weight as well as inches?
A body wrap was designed to take off inches and detoxify the body. It is natural to experience a weight loss when you experience a fat loss.
How many body wrap treatments will I need?
That depends on the results you wish to achieve, the amount of loose skin you have, your commitment to following the tips provided within the instructions that accompany each order. To maximize your results, I recommend that you get wrapped once a week for 6 weeks. for maintenance and to continue detoxification, I recommend that you wrap once a month.
What about pre-existing medical conditions? Common sense says that, if you have medical problems, you should always obtain your doctor’s permission before you try anything new or different, a body wrap is no exception. Please read our medical information page.
What Will a body wrap do for my skin?
Your skin will be conditioned and appear smoother and tighter after wrapping. If you have recently lost weight and need to tighten your skin and body, the body wrap is a quick and easy way to do this.
What will a body wrap do for cellulite?
One of the first things you will notice is a visible improvement in the cellulite dimples and ripples within the first few wraps. Results can usually be seen from the very first wrap, but individual results vary from individual to individual.
What about problem areas such as thighs, stomach, etc…?
If you have problems in only a few areas you can wrap the problem spots to make them slimmer. It is recommended that your first wrap is a full body wrap.
How much weight will I lose?
A body wrap was designed to take off inches rather than pounds. However if you follow the techniques included in each kit, weight loss will occur naturally.






I have fat and sagging skin on my abdomen and want to know if your wrap can help to rid me of the water and fat in my cells in my abdomen and really tighten my sagging skin as it is really sagging as I lost 70 pounds 4 years ago. I want to know the truth because I don’t want to invest in anything that’s not going to work for me. Please reply. thank you.
Hey Patty,
Body wraps can do a great job of tightening the skin, and although they may not completely six your issue, they certainly will help. Send me an email and perhaps I could send you some inexpensive options for a “test kit”.
Hi Ella:
I am a singer and I do performances that requires me to wear unforgiving dresses made from knit fabrics. I had surgery years ago and I picked up weight and now I have this apron in my tummy and the knit shows all of it so I use girdles to try an hide it under a knit dress. I have tried the body wraps but was to messy and I didn’t lose any weight or inches.
Please help
Tell me more about the body wrap that you used.. recipe, ingredients etc.
Thanks
Can I use a body wrap if I have high blood pressure
It depends on how high, you should certainly consult your physician before you begin.
Ella. Please send me some inexpensive options for a test kit. My skin is hanging with the skin and some fat on my abdomen. I hope it can help me. Thank you.
Hi Patty,
You can get started for about $80 for a kit that will perform 4 full body wraps, and this includes bandages. For around $45, you could try a kit that does not include the bandages and you would have to use plastic wrap. However, although this method can work, I usually recommend the bandages over plastic wrap.
I have double chin and fat face. Can I wrap that are too
You can wrap your neck, absolutely.
I recently purchased the Max Results Body Wrap Kit. I have only used in once, but know that I will love it. My question is where do you order more Herbal Liquid, Slenderizing Gel and Sea Mud? I notice that you use a cup of the herbal liquid in a gallon of water to soak the wraps – with only 16 oz. of herbal liquid this won’t last as long as the mud. I await your reply.
Thank you,
Michelle Coakley
Hi Michelle,
I’m glad to hear you enjoyed your first wrap! You can order more of the herbal gel and other body wrap supplies HERE.
Also, you can use 1/2 cup of liquid instead of a full cup and you will still get excellent results.
-Ella
hello Ella.
I just heard about body wrapping.. I have a wedding in Sept. and my body is awful… I was wondering if your body wraps would help?
I never recommend anyone to rely 100% on body wraps to “transform” your body, but they are a great addition to a healthy diet and exercise. They will help you lose inches, detoxify your body, and improve your skin tone/texture. Feel free to email me if you have any other questions!
Hello,
In addition to my other reply – how many pages of recipes are in your book – and can the other books be downloaded at any time (for times sake and a slow printer at home!)
Thanks,
Lorraine Gazzerro
The book is over 100 pages, but there are 6 body wrap recipes a slimming lotion recipe, and a pre/post body wrap solution recipe.
Regards,
Ella
HI ELLA,
IS IT BETTER TO BUY THE BOOK OR JUST BUY THE SUPPLIES. WHICH ONE WILL BE CHEAPER OR PROVIDE BETTER RESULTS.
Tell you what, if you buy a kit I will give you the book for free
But to answer your question, if you don’t have anything now (wrapping bandages, clay etc.), then it makes sense to buy the supplies or a kit as opposed to the book.
Best,
Ella
Hi Ella, I have tried so many weight products out there from Acai berry to slenderstone and so may more but none of those products work for me. I even look for the least calories when I shopped but it seemed I did not lose any weights.From then I became very extremely skeptical person, but I am so embarrasing with my saggy abdomenal, my belly is hanging out front to sides. So will this product work for me? Please give me some advices. My current weight is 135 pounds and what will I do to lose 30 pounds?
Hi Kina,
The reality is, there is no “secret” when it comes to losing weight. Assuming that you have ruled out any potential thyroid problems with your doctor, the basics of weight loss are simple.
1 – You have to determine the number of maintenance calories your body needs each day, and eat at least a few hundred calories less than that number most days.
2 – You have to be active every single day, to burn calories. Walking is fine.
3 – You have to eat a healthy diet. I won’t get in to specifics here, but go very low on the carbs, and increase your intake of healthy fats.
4 – You have to cycle your caloric intake. This although you are generally going to be restricting your caloric intake each day, some days you actually want to eat more. This keeps your body guessing and ensures that your metabolic rate stays active.
Now, assuming that you are following these recommendations, body wraps can be a great way the help detoxify your body and accelerate your weight loss. I usually recommend that you aim for at least a couple of body wraps a week at first, and then you can move to “maintenance mode” where you will only need one every month.
Email me if you need any further assistance!
Ella
Hi Ella,
I do love to walk I walked for at least 30 minutes each day. If I use the body wrap and while I am using the body wrap do I need to be in any special diet? How many time do I need to wear it for the first week? And when do I need to cut down? Thank you!
Kina
Hi Ella, which wrap kits are the best for skin care and as well as for inch loss or do I need to buy any combanitions.
Combining one of the Sea Muds (has lots of seaweed ingredients) along with the herbal gel would be a great combination for both inch loss and skin care. I can customize any order for you to meet your needs.
Hi, So you have to wrap yourself ,then workout for an hour?
You don’t have to workout, but it does help. There is the “relaxing” version of a body wrap where you just lie down and read a magazine, and then the “not so relaxing” version, where you move around (jump on mini trampoline, walk on treadmill etc.). The benefit of exercising while you are wrapped is that it increases circulation and really gets the lymphatic fluids flowing which in turn will help remove more toxins etc.
Dose it help of stretch marks?
Yes, body wraps can help reduce the appearance of stretch marks. Adding other ingredients like vitamin E to the body wrap formula can make them very effective!
Can you combine sea clay and the herbal.?
Cause i already ordered a inch lose Kit.
how long would it take to ship to oregon?
Ella: I have just purchased the kit and I am eagerly awaiting it’s arrival. I have been searching for various supplies regarding body wraps and was very happy with your price. I will be using the wraps on women with issues like fibromyalgia, MS, diabetes, obesity, RA, etc. These wraps are great for women with inflammation problems as they encourage the loss of surface level inflammation and provide a deep heat to soft tissue. They must drink lots of filtered water. Your clients would see an additional loss of weight by just adding a cleaned brand omega oil combo like OilSmart or Dr. Udo’s. The omegas remove inflammation from the inside out. Hydration, elimination and lubrication (HEL) is what I call it.
Kelly,
Thanks for the order, and I appreciate the post! I’d like to hear more about your experience with the essential oils may I email you?
Ella
Do you offer a payment plan if credit cards or pay pal not available
You can send a check if that is more convenient. Please contact me directly if you need any further assistance.
info (at) wrapyourselfslim.com
how long does it take to ship products to Canada?
Hello Ella,
Is it counter-productive to do a wrap during my cycle, or should I wait until it’s finished?
Thank you,
Anna
Hi Anna,
It’s probably best to wait it out, especially if you retain a lot of water.
Best regards,
Ella
I am on a diet and trying to lose inches for my 21 bday how does your body wrap exactly work?
how many wraps can i do with the inch loss kit?
About 10-15 depending full body wraps.
Regards,
Ella
hi ella,im from philippines, can you ship here in my country,how much will it cost for the shipping? i am really disgusting with my tummy,i am thin and under weight but my tummy has a waistline of 29,can’t even wear a two peace at the beach. :’( what product will you suggest me to order? tnx!
Hi Maribeth – we do ship internationally. The cost is approx. $60. Your best be would be the Max Results Body Wrap Kit. Email me directly if you need further assistance.
Best,
Ella
I am a 16 year old female. I HATE my body. I hide it all the time. I don’t like going out with my friends, because they are so much littlier than me. I know I am overweight. Iv tried many diets and exercises, but I just can’t seem to lose weight. I would like to know if the body wrap would help me? I start school back in August, and I want to, Well start to look good or even okay. What do you think?
Don’t look at a body wrap as a magical cure. It will help you lose inches and accelerate weight loss, but you still have to exercise and eat properly. If you are unable to lose weight there is something wrong either medically, or you are not eating the right foods in correct proportions. I’d recommend that you first visit your physician to rule out any thyroid problems. If all is well, you need to sit down and do some serious research on how/what to eat, and how to exercise not only to lose your excess weight, but to improve your overall health. Feel free to email me if you need any more help!
Hey Ella,
I Recieved your Body Wraps today. Im going to try them. I will be exercising and on a meal plan. Im hopeing that this will work. All I want is to start to look normal for once in my life.
When you buy the book how do you perfom the wraps? Also where would you get the wrapping and other necessary supplies?
Hi Chanell,
You can purchase supplies at my Body Wrap Shop. The book explains how to perform the wraps as well.
Best regards,
Ella
Im trying to get into this one job but I need to loose 3 inches off my waist. I do work out but Im not dropping the inches off like I would like. If I get this body wray how long does the resaults last for?
Usually 1-8 treatments if you eat well and continue to by physically active.
Best,
Ella
Ella if I purchase the kit will the book be include in it also? I want to get it asap
Natalia,
If you purchase the Max Results Kit, I will include the book for free.
Best,
Ella
i just purchased the max result kit
how long until i get it? i hope it works i am super excited!
Great! Shipping takes 3-5 business days and I will email you tracking information.
Let us know how it works for you!
Best,
Ella
hiii!
are you garunteed to lose inches say if i wrap my belly, arm , or thighs?
thanks
If you follow the instructions that are included carefully, you should not have a problem losing some inches.
Best,
Ella
hi
how many inches are you garunteed to lose from each part of your body?..and if you dont lose any inches do you get your money back?
thanks so much for your time
Hi, I wnat to know if you ship to South Africa and If yes how much do you charge for shipping?”
Thank you
Cindy
We do, it costs $60-$80 for one of our body wrap kits.
Best regards,
Ella
I have unwanted stretched skin and inches from a pregnancy over a year ago. I was wondering what is the average person’s “total inch loss” from doing the body wraps for 6 weeks? I want to buy this as an alternative to surgery (tummy-tuck and lypo) and because I am not very much overweight, I was thinking this just might be right for me.
Hi Beth,
The amount of inch loss really depends on how much one potentially has to lose. Those with more excess inches on their body obviously have the opportunity to lose a greater number than those with less excess body inches. With that being said, anywhere from 6-25 total body inches can be lost with a series of treatments. If your main goal is to tighten your skin and lose inches, a body wrap is a fantastic way to go before even considering surgery.
Feel free to contact me directly if you have any further questions or need any assistance.
Best,
Ella
Hello,
I am a 100% disabled Vietnam veteran. I became disabled several years ago. I was a dog handler in ‘Nam. Each week we would dip our dog into a tank filled with a thick solution intended to kill the ticks that would attack our dogs by the hundreds.
We would get soaked lowering our dogs into this solution, bathing them, and then lifting them out.
Our fatigues and bodies would be drenched, but in minutes, it would be absorbed into our skin from the heat.
As in most things with the government, you find out the real after effects years later.
This solution was a nerve agent and just sat within my tissues until I became very ill. It entered my bloodstream and began its attack on my brain cells.
Now, I am disabled with a, as of now, incurable disease that is slowly progressive and affects my body with conditions similar to ALS.
I am confined to a wheelchair after loosing the use of my legs a few years ago.
I have developed excess fat around my hips and abdomen. I diet and try to exercise my upper body, but I need to rid myself of this “extra baggage.”
It is placing pressure on my bladder, affecting the circulation in my legs, and causing pressure sores.
Will your wraps help me loose this excess? I was a body builder and martial artist prior to my illness. My body “appeared” in great condition, and my doctors credit this to the slow progression.
Please let me know if your product can help me and what I need to purchase. I really need help.
Thank you and God bless
Hey, my wrap kit turned up today and i tried it while my daughter was having her afternoon nap. I lost a total of 23.6 inches! 23.6 INCHES! i didnt think it was possible! I am extremly pleased with the results.
Thanks so much
xxSarah
Just did my first wrap. I have not measured yet, but I feel tighter and my skin feels great.
Hi Ella I am from South Africa, Cape Town, I came across your product on the internet. Can I get delivery to Cape Town? What are the deliery charges for South Africa, Cape Town. We have just hosted the World Cup Soccer.
My friend was just visiting and attending the World Cup! Sounds like it was a great event.
We do ship internationally. It costs about $80-90 per kit however.
Please let me know if you need any further assistance.
Regards,
Ella
Hey
I live in Denmark, is it possible til get a kit and how much will it cost sending it?
Regards
Tina
Of course! It typically cost around $80 to ship. Please email me directly with a shipping address and I can get an exact quote for you.
Thanks for your interest!
I’ve never ever tried this stuff before.
I’ve been eating healthy and working out 2-3 times a week when I get time. I’ve been trying to lose my love handles and nothing is making them go away.
Would this wrap help me lose them?
- Emmy
Hi Emmy,
A series of body wrap treatments will help tighten the skin in that area and should also help you lose inches. With that being said I still recommend that you continue working out and eating well. You may want to analyze your diet though-many people think they are eating healthy but are still consuming too many grains or sugars.
Best,
Ella
Would this work if I don’t really have loose skin but I still have a chubby tummy and will it work if I am a teen?
Yes, it will help decrease inches in that area regardless of age. You still have to eat well and exercise though…
Best,
Ella
I am at a healthy weight but I have some stubborn inner knee/lower thigh fat that won’t seem to go away. Will the body wraps help?
Thank you~
Hi Selma,
This is what most people use body wraps for. Try a series of 8-10 treatments over 6 week period.
Best,
Ella
Hi Ella,
My hip is about 39 inches. I need to get it to 28 inches. Do you think this body wrap is useful? Can you please tell me the cost of the kit if you were to ship to India?
Hi Sally,
28 inches is a lot, expecting a series of body wrap treatments to eliminate that many inches would be unrealistic. It is possible if you combine wraps with a consistent diet & exercise plan.
Best,
Ella
Can I buy a seperate e-book” Keep your breast while you loose weight”? and also, i am having gastric bypass and i am workng out eating right , will the wraps help me not get or reduce chance of sagging skin. should I do the wraps more often than ususal?I have more than 130 pounds to loose
Thanks
Kimberly
You can have that for free, just shoot me an email. I have a promotion running this week-if you order a kit you receive the ebook and all bonuses free.
Best,
Ella
Wow this looks amazing! I have never tried it before, but I would love to give it a shot! How do I order one? I live in Perth, Australia. Do I need to buy the full body wrap? And how many will I need? Thank you!
Hi LIsa,
It costs about $80 to ship a kit to Australia. You can email me directly if interested. As far as how many you need, it is totally up to you. We normally recommend buying enough to perform about 8-10 treatments at the very least.
Best,
Ella
It sounds good.
Will the wrap work if I don’t do physical exercise regularly and rarely eat healthy?
You might still see temporary inch loss, but it is not likely to last long if you are not eating properly.
How many inches can I lose by using these wrap, say in an area like my lower abdomen.
A lot depends on your current level of body fat. Normally people lose between 0.5-4 inches though..
Ella,
i have tried numerous times to order it with mt credit and debit cards, but the numbers won’t go through.
help?
Hi ella,
I am currently doing body wraps right now at a salon. The one I do is the one with infrared where you lay down and you are covered with hot electric blanket. I have gone there about 4 times but it doesnt seem to help me fast. Are your body wraps the same as this one I’m doing? Do you sweat to loose inches? I’ m on my right weight but I just have a big belly due to giving birth last year! Thanks for your time!
Hi Ella,
This is Flora from Nigeria, l wish to know how many of this your product can one use in other to get quick result and how long does one need to use it before achieving result. how do l make my order and how long will take before reaching me.or can you send it through DHl.
Hi Flora,
Normally we recommend around 6-8 treatments, but many people see results after only a few treatments. shipping normally takes 10 business days approx. To order, you can contact me directly at info (at) wrapyourselfslim.com.
Thanks
I just bought & received the 25-30 max results kit…..I wanted to use it this Saturday September 18th…but my husband threw out the instructions with the garbage today (curbside) how do I use it….PLEASE help me!!!!
Rhonda,
I’ll email you the instructions right now.
Regards,
Ella
Is it possible to loss about 5 to 6 at targer areas with right diet adn regular execise?
Do reply
Hi ella! I posted a message on your wall last week. I hope you could answer my questions. thank you!
hi,
i just purchased the max result kit and wanted to know if i can get your books for free(stretch marks, ebook body wraps receipe and keep breast…). i also wanted to know if the result are from water loss or fat loss and also will the result be permanent with proper diet and exercise and how long does it take to see result. i have stubborn fat on mid section that won’t go away, is this can help. how many wraps do i need to do per week or month. thank you
Hi ella,
I have been wanting to buy your body wrap kit that’s why I’ve been messaging you with some questions but you have never answered me. I wish you would because I really want to try your body wraps. Are your wraps the same thing as the mineral wrap where the fat is compressed and replaced with minerals? And you don’t get it back unless you gain weight? Thank you!
I’m hopeful that you would be able to answer me soon. Thanks again!
Can’t i place my order without using PAYPAL? I dont wanna use PAYPAL . How much should I pay for the shipping fee? I was emailed a receit from PAYPAL and the shipping cost written in the receit was $14.95 but i got another email asking me to pay $25.00 for the shipping using PAYPAL… which one is which? I would like to order without using PAYPAL….I’ve cancelled my PAYPAL account long time ago and I dont wanna go through again this method of payment….What should I do?
So I have bought your body wrap the maximum results… I am wondering can it do anything for a double chin? Like can I get ride of it using the sea clay or what not
Hi Natalia,
You can perform wraps on your neck either using towels, or lightly wrapping the body wrap bandages. The procedure is the same as a traditional body wrap.
If you need any assistance, please don’t hesitate to email me directly.
Best regards,
Ella
Hi Ella..I ordered few days ago and im wondering how long will it take for shipping to Canada? I really can’t wait to try your product.
hey can u use wrap on your boobs too i have really big cup wanna come dwn two cup sizes
Yes you can…
Hi ella! I emailed you about 3 weeks ago, asking if you guys offer money back guarantee because the product did not work on me. I haven’t got an answer from you. Pls email me back so I know. Thanks!!
Do I Have Too Buy The Lotions? I Broke 15 And Over Weight. Weighting At 187. If I Wrap My Self Up Would It Still Work WithOut The Lotion??
It’s best to apply either a sea clay, and / or soak the body wrap bandages in an herbal liquid before application.
Regards,
Ella
Doesn the wrap make u feel light headed, or sick?
Hi Angela,
It may make some people feel light headed. If you feel uncomfortable in a sauna or hot tub, then you may also have problems with a body wrap.
With that being said, for most people there are no issues at all.
-Ella
Is the an age requirement for the body wrap?
Hi LIsa,
There is no age requirement. Of course if you are under 16 years of age supervision is recommended.
-Ella