Department stores often offer cellulite creams that can help you minimize and eliminate cellulite. Often, these creams are expensive and can sometimes be a waste of time. A simple, cost-effective way to help you minimize your cellulite is to make your own cellulite cream.
Cellulite is caused by fat, water, and waste that is trapped in pockets under the skin. Circulation-which helps to eliminate toxins, is impaired. For the most part diet and exercise does not help eliminate cellulite, it can even make it even more visible. In order to effectively eliminate cellulite, you must do four things:
1) Improve and stimulate elimination function
2) Increase metabolism and circulation
3) Stop excessive waste and fluid retention
4) Repair skin elasticity
A good thigh cream or treatment must perform all four functions in order to be effective. Using aromatherapy to create your own cellulite treatment cream is very effective. Certain essential oils, when combined can be very powerful in their effect on cellulite. Results can be noticed within a week to 10 days. The oils that are the most beneficial are:
Juniper Berry – relieves excess fluids
Grapefruit – detoxifying properties and stimulates toxin removal
Cypress – great skin toner and increases circulation
Germanium – improve circulation
Rosemary – skin toner
To create an easy firming cellulite cream that can be applied daily, follow this recipe:
- 8 oz of an unscented base lotion
- 3 tbsp Witch Hazel lotion
- 10 drops Juniper oil
- 10 drops Rosemary
- 30 drops Grapefruit Oil
- 30 drops Cypress Oil
Add witch hazel lotion and all essential oils together and mix well. Add the witch hazel, essential oil mixture to the unscented lotion and shake well.
Apply this mixture daily by massaging in a circular motion into the area you want to treat. Use in the morning after your shower and in the evening before bed.
This cellulite thigh cream mixture is both easy and effective. You can see results within 3-6 weeks of continued use.
To enhance this treatment and get maximum results, you may want to add a detox tea to your daily diet. A good detox tea contains herbs that help to gently remove daily toxin build up caused by diet and the environment. It is also a good idea to include herbs that help nourish while you detox. You can start with the following herbs to create your own detox tea.
- 4 parts Peppermint tea
- 1 Part Red Clover
- 1 Part Dandelion
- 1 part Buchu
- 1 part Green Tea
- Drink 2 cups a day.
Red Clover makes a good gentle blood purifier; Peppermint aids digestion and has a stimulating effect on your system; Dandelion is also a blood purifier and gentle liver cleanser; Buchu has a gentle diuretic effect; Green Tea contains antioxidants and helps to heal and nourish the body.
You can design your own cellulite treatment cream and tea that allows you to both save money and eliminate your cellulite problem.
For those of you that are not up to the task of creating your own cream, we offer a high quality cellulite treatment cream here.