How to Make Your Own Cellulite Thigh Cream

Department stores often offer cellulite creams that can help you minimize and eliminate cellulite. Often, these creams are expensive and can sometimes be a waste of time. A simple, cost-effective way to help you minimize your cellulite is to make your own cellulite cream.

Cellulite is caused by fat, water, and waste that is trapped in pockets under the skin. Circulation-which helps to eliminate toxins, is impaired. For the most part diet and exercise does not help eliminate cellulite, it can even make it even more visible. In order to effectively eliminate cellulite, you must do four things:

1) Improve and stimulate elimination function

2) Increase metabolism and circulation

3) Stop excessive waste and fluid retention

4) Repair skin elasticity

A good thigh cream or treatment must perform all four functions in order to be effective. Using aromatherapy to create your own cellulite treatment cream is very effective. Certain essential oils, when combined can be very powerful in their effect on cellulite. Results can be noticed within a week to 10 days. The oils that are the most beneficial are:

Juniper Berry – relieves excess fluids

Grapefruit – detoxifying properties and stimulates toxin removal

Cypress – great skin toner and increases circulation

Germanium – improve circulation

Rosemary – skin toner

To create an easy firming cellulite cream that can be applied daily, follow this recipe:

  • 8 oz of an unscented base lotion
  • 3 tbsp Witch Hazel lotion
  • 10 drops Juniper oil
  • 10 drops Rosemary
  • 30 drops Grapefruit Oil
  • 30 drops Cypress Oil

Add witch hazel lotion and all essential oils together and mix well. Add the witch hazel, essential oil mixture to the unscented lotion and shake well.

Apply this mixture daily by massaging in a circular motion into the area you want to treat. Use in the morning after your shower and in the evening before bed.

This cellulite thigh cream mixture is both easy and effective. You can see results within 3-6 weeks of continued use.

To enhance this treatment and get maximum results, you may want to add a detox tea to your daily diet. A good detox tea contains herbs that help to gently remove daily toxin build up caused by diet and the environment. It is also a good idea to include herbs that help nourish while you detox. You can start with the following herbs to create your own detox tea.

  • 4 parts Peppermint tea
  • 1 Part Red Clover
  • 1 Part Dandelion
  • 1 part Buchu
  • 1 part Green Tea
  • Drink 2 cups a day.

Red Clover makes a good gentle blood purifier; Peppermint aids digestion and has a stimulating effect on your system; Dandelion is also a blood purifier and gentle liver cleanser; Buchu has a gentle diuretic effect; Green Tea contains antioxidants and helps to heal and nourish the body.

You can design your own cellulite treatment cream and tea that allows you to both save money and eliminate your cellulite problem.

For those of you that are not up to the task of creating your own cream, we offer a high quality cellulite treatment cream here.

Body Wraps To Reduce Cellulite

Body wraps originated from humble beginnings where Ace bandages or plastic wrap was tightly wrapped around a body to result in expediated weight loss. Today, the body wrap has exploded and morphed into a new form of spa treatment that promises not only weight loss, but with different applications and ingredients, can also be utilized as a treatment for a wide variety of skin ailments. Amongst the most common reasons for treatment via body wrap are eczema, psoriasis, and most predominantly aside from weight loss, cellulite.

Body wraps to reduce cellulite and other skin ailments can be obtained within salons and spas. They often include the application of various ingredients such as varieties of mud (sea, dead sea, clay, etc.), seaweed, algae, lotion, cream, honey, and the list continues on, then pressed into the skin by wrapping bandages or plastic wrap around the body.

The average time for a body wrap to reduce cellulite is roughly 20 minutes, though some may last longer, after which the products are usually rinsed off and followed with a moisturizing treatment such as lotion. Often advertisements claim to not only accomplish the reduction of cellulite, but also to shed anywhere from one, up to as many as twenty inches of weight from a client’s waist line, thereby reducing the visibility of cellulite. The weight loss is primarily the result of a process known as vasodilation.

Vasodilation occurs when the blood vessels widen as a result of the relaxation of the smooth muscle tissue within the walls of the blood vessels. Due to the decrease in vascular resistance, the flow of blood is then increased, exposing larger amounts of water, mineral, and other contents of the blood to the surface of the skin. The eventual outcome of the process behind body wraps to reduce cellulite is the loss of water through the skin, causing the tightening and firming of skin tissue which creates the appearance of less cellulite.

Many salons make the claim however, that cellulite is completely banished in the process of body wrapping, and that by continuing the process over time, one can manage to remain cellulite free. Critics argue that the cellulite is often still present, and upon ending use of body wraps that cellulite often returns.

Spas and salons widely advertise the “detoxification” properties of body wraps to reduce cellulite, as well as their ability to rejuvenate the skin. Body wrap treatments help detoxify the body by using the ingredients to pull the toxins and fat out of the skin/blood through perspiration, therefore reducing cellulite.

The philosophy behind how body wraps accomplish this detoxification is that it is accomplished by draining the lymph tissues of the body by spreading the fat cells apart, allowing toxins and wastes to be drained from lymphatic tissues which also may reduce swelling. However, one should keep in mind fat is not soluble; though both nutrients and minerals essential to the body are water soluble, and therefore easily lost in wrapping procedures.

The average body wrap designed to reduce cellulite can range in cost from $80-$150 for a forty-five minute procedure, or upwards of $100-$200 for a one hour procedure. You can save substantial amounts of money by performing your own body wraps from home.  They work as well as spa treatments, and are easy to perform either on your own or with a friend.