Herbal Body Wraps | Wrap Yourself Slim

Beneficial Herbs Used In Body Wraps

August 3, 2010 By Ella Simpson Leave a Comment

Body wraps are often used to tone and sooth skin, reduce visible signs of aging and cellulite, and to relax and purify the recipient. In order to accomplish these tasks, body wraps utilize a wide range of herbal products in order to accomplish these tasks, many of which may be highly beneficial for the individual depending on particular ailments or skin conditions.

Herbs are highly valued plants, often for their flavor’s, scents, or medicinal qualities. People often utilize herbs in cooking, aromatic treatments, or for their special medicinal qualities. Herbs contain powerful ‘phytochemicals’ which have specific effects on the body, depending on the type of herb. While some herbs are used for culinary purposes, other herbs are used for their medicinal qualities and highly prized and beneficial effects on the human body. Some of the most highly sought after effects from herbs are those for weight loss, skin regeneration, and increasing metabolism. Such herbs with these properties are Cayenne, Green tea, Seaweed or Kelp, Nettle, Ginseng. Each of these herbs are widely used within processes such as body wraps to achieve a multitude of beneficial outcomes.

There are several Beneficial herbs used in body wraps. Body wraps can be comprised with any number or combination of beneficial herbs based on the desired outcome of the wrap. The amount of herbs that can be utilized are limited only by the imagination and knowledge of wrap technician, and are virtually endless.

Some types of beneficial herbs used in body wraps include anti-inflammatory such as Chamomile, to sooth skin, Burdock root, also known as Arctium Lappa, to purify the blood and sooth skin ailments like eczema or psoriasis, or ginger root, used to improve circulation and warm the body. Each beneficial herb used within the body wrap has a specific and very targeted purpose. Rosehips, for example are naturally very high in Vitamin C and work well to nourish dry skin and reduce the appearance of fine lines, scars, and pigmentation defections. While Alfalfa is said to feed the skin and relax tense muscles while dissipating fatigue.

Certain combinations of beneficial herbs may be used in a body wrap to achieve a very specific effect. Often herbs such as Chamomile may be used in conjunction with clays such as kaolin and bentonite to detoxify skin. Seaweed may be used along with Chickweed and Comfrey Root Powder to improve rashes and reduce cellulite. Honey may be mixed with sugars and Fennel Seed powder to detoxify skin, exfoliate, and cleanse.

Body wraps can be done by professionals in a spa, of done within the comfort of one’s own home. However, prior to doing an at home body wrap with beneficial herbs, one must make certain that they seek the professional consultation when selecting a proper combination as many herbs can be beneficial when in small doses, can be mildly to highly toxic in large doses.

While herbs have many wonderful and beneficial effects for human beings when experienced in a body wrap, it is always best to make sure they are orchestrated and conducted by well seasoned professionals, educated in proper procedure of body wraps. This will ensure not only optimal results for the body wrap, but an exceptional experience likely to bring a person back again and again.

Common Herbal Body Wrap Questions Answered

July 20, 2010 By Ella Simpson Leave a Comment

girl with body wrap I get all kinds of emails with questions about herbal body wraps. Here are a few more of the most common questions I receive, along with answers. Please fell free to email me directly if your question is not answered anywhere on my site. For more “frequently asked questions”, checkout the article “Do Body Wraps Work“.

How often should I perform A body wrap?

You can experience a wrap every other day. We recommend that you be wrapped 2 times a week until you meet your goals. Then continue to wrap once or twice monthly to enjoy continued benefits.

How many wraps will I need?

For best results, complete a series of 4-12 wraps initially. You will need a series of wraps to see long lasting results. Depending upon the amount of cellulite that has formed, your percentage of body fat etc. will determine the number of wraps needed to obtain your desired results.

How many body wraps will I get from one container?

You will get approximately 2-4 body wraps from one 8 oz container of sea clay or sea mud. If you are doing partial or spot wraps, you will get many more. Remember to apply a thin layer of the clay or mud to the skin for best results.

Will I lose a lot of weight?

Body wrapping is not a weight loss process. The Body Wrap process is designed to reduce inches. You will look and feel as though you have lost weight which can encourage you to stick to your diet and exercise programs.

Is the inch loss permanent?

Yes, as long as you stick to drinking plenty of water and eating properly.

Is the body wrap safe for everyone?

Almost anyone should be able to have a wrap but if you have a medical problem, circulatory problems, heart disease, low or high blood pressure, diabetes, or other disease, check with your doctor first. It is recommended that you consult with a doctor before beginning any weight loss or inch loss program. Do not perform a wrap if you are pregnant, nursing, menstruating or are constipated.
Test patch a small area of the skin prior to use to check for allergic reaction. Keep out of reach of children. Not for internal consumption. External use only.

Filed Under: Body Wrap Treatments, Herbal Body Wraps Tagged With: body, Body Wrap Questions, body wrapping tips

Benefits Of Herbal Body Wraps

June 28, 2010 By Ella Simpson Leave a Comment

Herbal body wraps were born from the humble beginnings of Ace bandages or plastic wrap tightly wrapped tightly around a body resulting in vasodilation. Vasodilation causes the relaxation of smooth muscle cells within the blood vessel walls causing the vessels to widen. As the blood vessels dilate, blood, and likewise other hormones and chemicals within the blood, are pulled closer to the surface of the skin. Spas and salons have built upon this theory by adding additional heat to the procedure by placing clients under thermal blankets while they lay, usually upon a warmed table or bedding. The current day procedure of body wrapping therefore has several benefits such as the firming and tightening of the skin and pores, weight loss, and detox of the body through metabolic stimulation.

Depending on the type of material used for the body wrap treatment, different results may occur. Some spas offer treatments utilizing a wide variety of materials such as algae, seaweed, mud, clay, lotions, creams, and salts. The duration of the treatment can vary from spa to salon. Many body wrap treatments tout weight loss. Some claim to remove anywhere from 6 inches to 20 in a single treatment. The weight loss offered by wraps is also often fast and attainable within just a few treatments, or even as little as one treatment. While yet others tone skin using dead sea mud mixtures. Mixtures including ingredients such as algae and seaweed promote omega -3 integration into the skin, and exfoliation to make the skin smoother and more supple, all while smoothing and relaxing the surface of the skin.

Other materials that are commonly used to facilitate body wraps are a wide variety of scrubbing agents, such as salts, sugar scrubs, and coffee. Salt wraps have been touted as “glow wraps”, due to their ability to not only exfoliate the skin, resulting in a radiant glowing effect, but also hydrate the skin, providing minerals to the skin and drawing water impurities out from the skin. Sugar scrubs , likewise are known also for their exfoliating abilities, however, it is also believed that due to their similarities to the skin’s genetic make-up, sugars reinforce moisturizing, and add a plumpness to the skin. Coffee scrubs are famous for their diuretic abilities, drawing toxins and excess water from the skin. Coffee is also believed to rejuvenate dry, dehydrated skin, and help reverse sun damage and aid in soothing skin ailments such as psoriasis and eczema.

Although body wraps offer several physical benefits such as weight loss, skin toning and the soothing of different skin ailments, the primary draw to these body treatments for many people is still the peaceful tranquility of being pampered. The warm and comfortable environment is often described as “cocoon like”, and the moisturizing massage that follows the rinsing of the body wrap material is highly stimulating for the skin. Despite the type of material utilized in the treatment, all body wraps have been touted by several various clients in testimonials as being highly relaxing, soothing, as well as enjoyable.

Filed Under: Body Wrap Treatments, Herbal Body Wraps Tagged With: About Body Wraps, body wrapping tips, herbal Body Wrap Treatments

Body Wraps For Inch Loss

June 22, 2010 By Ella Simpson 2 Comments

Body wraps have now long been touted as a method for not only losing weight, but as quick reduction methods to shed inches from waist lines. They come in a variety of different options to treat anything from eczema to eliminate toxins from the body, and even tighten and improve skin tone. There has developed however, a range of opinions as to whether body wraps actually work or not, and whether or not they are in fact, even healthy for individuals to attempt.

Many salons that offer body wraps that claim they can take a anywhere from 6 to as many as 20 inches off your waist line and body in one sitting. The procedure is relatively a simple one and is done through special minerals, clays, salts, and muds that are applied to the body, which is then wrapped up and usually left to soak.

While different wraps may require different sitting times, the average wait times is approximately one hour in most salons and spas. After applying the mixture, the individual is often laid down on a table, and wrapped snuggly and comfortably in a thermal blanket. This is thought to allow a person to “sweat out” the toxins and other impurities in the body. Many individuals claim to lose inches from their waist, thighs, and sometimes calves and arms as well. They also claim to have better skin tone, with the added benefit of softer skin as well. Some individuals claim to feel better, lighter, and even more energetic after applying body wraps.

However, some people purport that such body wraps can indeed be harmful to one’s health. It is commonly thought that logically, as fat is not water soluble, that fat is not indeed what is being lost by using a body wrap. It is theorized by means of logical deduction, that what is being lost rather, is water weight, and that this is accomplished by dehydrating the body. If this were the case, the process of body wrapping could indeed be harmful to those that are highly susceptible to complications due to dehydration, such as the very young, elderly, and those with certain medical conditions.

However, for those of young adulthood, or middle age, aside from purportedly being a “taxing” method of weightloss on the body, there does not appear to be any noticeable long term health concerns. One should however, be very careful to observe how the claimed inches were measured. Many testimonials, such as the one written online by Ronita Dutta, documenting her own experience

( http://www.ivillage.co.uk/beauty/bodybasics/cellulite/articles/0,,548152_551143,00.html ) note that while many inches were in fact lost during the body wrap, the total is a combination of all the inches lost from the entire body, not just the waist line.

In addition to being a highly effective, though controversial method of weight loss, wraps are also highly available. Most salons and spas offer such treatments, and the treatments themselves range from approximately $80 and up. However, if you are unable to afford regular wrap treatments, and have found that they work well for you, you can find do-it-yourself body wrap kits available here.

Filed Under: Body Wrap Treatments, Herbal Body Wraps, Inch Loss Tagged With: About Body Wraps, fast ways to lose inches, inch loss treatment

The Top 3 Herbal Body Wrap Myths

June 11, 2010 By Ella Simpson Leave a Comment

There are plenty of myths about herbal body wraps out there. I’m constantly getting questions from customers asking me if things that they are reading about body wrap treatments are true or not. I am amazed at some of the crazy questions I get!

In this post I’d like to outline and dispel three of the most common body wrap myths.

So let’s begin…

1 – You Can Eat Anything You Want While Body Wrapping

In order to get amazing results, you have to eat well no matter how many body wraps you are getting. Simply put, a body wrap can’t replace a healthy diet. In order to lose inches and detoxify your body, you have to make sure you take care of yourself. It’s time to ditch the packaged foods if you are still consuming them and replace them with plenty of high quality vegetables and fruits, and organic meat. If you eat a healthy low calorie diet and be active, and I promise that you will experience great results!

2 – You Don’t Need To Exercise While Body Wrapping

Herbal body wraps are a great way to tone your skin, but exercises is still important if you want to see jaw-dropping results. Excessive exercise isn’t necessary. Aim for resistance tube and body weight exercises a couple times a week, and aerobic activity at least three days. The duration of your aerobic workouts will depend on intensity (harder = shorter duration). Simply put, regular exercises should always be included as a part of your body wrap regimen if you want to get the most out of each treatment.

3 – You Only Need One Body Wrap Treatment

Although most people will see some results after their first body wrap session, I highly recommend a series of 3-10 body wraps over a 1 month period. Depending on a number of factors, you may need at least three treatments to maximize your inch loss. Those of you that also want to detoxify the body will want to perform a minimum of 8-10 wraps.

I hope this clears up some of the common body wrap myths out there. If you want to see amazing results, pick up a high quality herbal body wrap kit, eat a balanced diet, exercise often, and aim for a series of treatments as opposed to one.

If you think you are ready to get started and want to try a body wrap at home, please visit the body wrap shop and place an order!

Filed Under: Body Wrap Treatments, Herbal Body Wraps Tagged With: body wrap myths, body wrapping tips, body wraps and exercise, effective body wrap treatments

How Well Do Body Wraps Work?

June 4, 2010 By Ella Simpson Leave a Comment

Do body wraps work? If you have never tried the popular spa treatment, you are probably very curious. This article will help answer the following questions:

Do body wraps work for inch loss?
Do body wraps work for detoxification?
Do body wraps work for cellulite?
Do body wraps work to tighten skin?

The short answer is yes to all of the above-body wraps do work but there are a few things that you need to carefully follow in order to see results.

Body wraps work differently for certain people. Some will see excellent results relatively quickly, while it may take longer for others. There are many different factors that determine if body wraps will work well for you, including genetics, underlying health problems and more.

Factors Determining Body Wrap Results

Simply put, not all body wraps are effective. This is because you not only have to follow specific steps in order to achieve results, you also have to use the right body wrap ingredients and supplies.

Here are the factors you must take in to consideration in order to get the most out of your body wrap treatment:

Lifestyle Habits – One of the important factors to achieving extraordinary results is maintaining a healthy diet and regular exercise plan. Although you may still see some results without following these recommendations, they will be minimal and likely short lived. Get active, and eat a clean diet, and you will see results.
Ingredient Selection- The ingredients in your body wrap formula are particularly important. Using high quality ingredients is essential, and making sure that you use ingredients that correspond to your goals is crucial. Checkout the “Definitive Guide To Body Wrap Ingredients” for more information.
Following Correct Protocol – It’s important that you follow a specific protocol when performing a body wrap from beginning to end. Skin exfoliation and total treatment duration are a couple important factors that many people neglect.
Consistency – In order to see results, it may take up to four or more treatments for some individuals. If you are just starting out, you should aim for 2-3 body wraps for the first few weeks, decreasing to about 1 treatment per month once you have achieved satisfactory results.

These are just a handful of important factors that you need to take in to account in order to have a body wrap work for you as well as it can. If you follow these steps your should see some great results.

If you would like more guidance, please consider using one of my body wrap kits, which include everything you need to perform your own treatment at home. Not only are the supplies included, but you will also receive detailed instructions to ensure that your body wrap sessions go smoothly.

As always, please email me or post a comment below if you have any questions!

Filed Under: Body Wrap Treatments, Herbal Body Wraps Tagged With: body wraps effective, effective body wrap treatments