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3 Tips To Maximize Your Body Wrap Results

June 15, 2010 By Leave a Comment

In order to get the most out of your body wrap, there are a few important tips that you need to follow.  In this post, I will outline three things that you should do before your next treatment.  I promise that if you follow these three steps you will see great results!

#1 – Select The Right Herbal Ingredients

The body wrap ingredients in your solution are a very important aspect of a successful treatment.  The top spa’s and salons use organic herbs and the most potent sea clay’s.  Be sure to buy your ingredients from a trusted source, and make sure that you carefully read the ingredient lists so that you know exactly what you are buying.  Whenever possible, try to choose products with the least amount of preservatives in them, or better yet, make your own recipes from home.

#2 – Increase Your Water Intake

Hydration is an important aspect of a successful body wrap that is often overlooked.  Try to increase your water intake a few days before your treatment.  By ensuring that you body stays adequately hydrated, you will ensure that the body is able to flush impurities out and allow you fully detoxify.

#3 – Wrap Consistently

Although you may see results after your first body wrap, you should really perform a series of treatments in order to see significant results.  This partly due to the detoxifying properties of the body wraps, which take some time.  Instead of performing only one or two body wraps, aim for eight to ten, spread out over a series of weeks

In addition to the three tips above, I always feel that it is necessary to mention the importance of regular physical activity and a healthy diet.  So many people think that they don’t have to exercise and can essentially eat whatever they want while body wrapping, and they will still get results.  Yes, they might get some results, but the treatment will not live up to anywhere near their potential this way.

Whether you are visiting the spa or performing your own body wrap from home, the tips mentioned above will help you achieve excellent results during your next body wrap treatment.

If you are considering trying your own home body wrap treatment, please stop by the body wrap shop to order your herbal body wrap supplies, or order a body wrap kit that includes everything you need to get started right away.

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The Top 3 Herbal Body Wrap Myths

June 11, 2010 By Leave a Comment

There are plenty of myths about herbal body wraps out there.  I’m constantly getting questions from customers asking me if things that they are reading about body wrap treatments are true or not.  I am amazed at some of the crazy questions I get!

In this post I’d like to outline and dispel three of the most common body wrap myths.

So let’s begin…

1 – You Can Eat Anything You Want While Body Wrapping

In order to get amazing results, you have to eat well no matter how many body wraps you are getting.  Simply put, a body wrap can’t replace a healthy diet.  In order to lose inches and detoxify your body, you have to make sure you take care of yourself.  It’s time to ditch the packaged foods if you are still consuming them and replace them with plenty of high quality vegetables and fruits, and organic meat.  If you eat a healthy low calorie diet and be active, and I promise that you will experience great results!

2 – You Don’t Need To Exercise While Body Wrapping

Herbal body wraps are a great way to tone your skin, but exercises is still important if you want to see jaw-dropping results.  Excessive exercise isn’t necessary.  Aim for resistance tube and body weight exercises a couple times a week, and aerobic activity at least three days.  The duration of your aerobic workouts will depend on intensity (harder = shorter duration).   Simply put, regular exercises should always be included as a part of your body wrap regimen if you want to get the most out of each treatment.

3 – You Only Need One Body Wrap Treatment

Although most people will see some results after their first body wrap session, I highly recommend a series of 3-10 body wraps over a 1 month period.  Depending on a number of factors, you may need at least three treatments to maximize your inch loss.  Those of you that also want to detoxify the body will want to perform a minimum of 8-10 wraps.

I hope this clears up some of the common body wrap myths out there.  If you want to see amazing results, pick up a high quality herbal body wrap kit, eat a balanced diet, exercise often, and aim for a series of treatments as opposed to one.

If you think you are ready to get started and want to try a body wrap at home, please visit the body wrap shop and place an order!

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How Well Do Body Wraps Work?

June 4, 2010 By Leave a Comment

Do body wraps work?  If you have never tried the popular spa treatment, you are probably very curious.  This article will help answer the following questions:

  • Do body wraps work for inch loss?
  • Do body wraps work for detoxification?
  • Do body wraps work for cellulite?
  • Do body wraps work to tighten skin?

The short answer is yes to all of the above-body wraps do work but there are a few things that you need to carefully follow in order to see results.

Body wraps work differently for certain people.  Some will see excellent results relatively quickly, while it may take longer for others.  There are many different factors that determine if body wraps will work well for you, including genetics, underlying health problems and more.

Factors Determining Body Wrap Results

Simply put, not all body wraps are effective.  This is because you not only have to follow specific steps in order to achieve results, you also have to use the right body wrap ingredients and supplies.

Here are the factors you must take in to consideration in order to get the most out of your body wrap treatment:

  1. Lifestyle Habits – One of the important factors to achieving extraordinary results is maintaining a healthy diet and regular exercise plan.  Although you may still see some results without following these recommendations, they will be minimal and likely short lived.  Get active, and eat a clean diet, and you will see results.
  2. Ingredient Selection- The ingredients in your body wrap formula are particularly important.  Using high quality ingredients is essential, and making sure that you use ingredients that correspond to your goals is crucial.  Checkout the “Definitive Guide To Body Wrap Ingredients” for more information.
  3. Following Correct Protocol – It’s important that you follow a specific protocol when performing a body wrap from beginning to end.  Skin exfoliation and total treatment duration are a couple important factors that many people neglect.
  4. Consistency – In order to see results, it may take up to four or more treatments for some individuals.  If you are just starting out, you should aim for 2-3 body wraps for the first few weeks, decreasing to about 1 treatment per month once you have achieved satisfactory results.

These are just a handful of important factors that you need to take in to account in order to have a body wrap work for you as well as it can.  If you follow these steps your should see some great results.

If you would like more guidance, please consider using one of my body wrap kits, which include everything you need to perform your own treatment at home.  Not only are the supplies included, but you will also receive detailed instructions to ensure that your body wrap sessions go smoothly.

As always, please email me or post a comment below if you have any questions!


Filed Under: Body Wrap Treatments, Herbal Body Wraps Tagged With: ,