Beneficial Herbs Used In Body Wraps

Body wraps are often used to tone and sooth skin, reduce visible signs of aging and cellulite, and to relax and purify the recipient. In order to accomplish these tasks, body wraps utilize a wide range of herbal products in order to accomplish these tasks, many of which may be highly beneficial for the individual depending on particular ailments or skin conditions.

Herbs are highly valued plants, often for their flavor’s, scents, or medicinal qualities. People often utilize herbs in cooking, aromatic treatments, or for their special medicinal qualities. Herbs contain powerful ‘phytochemicals’ which have specific effects on the body, depending on the type of herb. While some herbs are used for culinary purposes, other herbs are used for their medicinal qualities and highly prized and beneficial effects on the human body. Some of the most highly sought after effects from herbs are those for weight loss, skin regeneration, and increasing metabolism. Such herbs with these properties are Cayenne, Green tea, Seaweed or Kelp, Nettle, Ginseng. Each of these herbs are widely used within processes such as body wraps to achieve a multitude of beneficial outcomes.

There are several Beneficial herbs used in body wraps. Body wraps can be comprised with any number or combination of beneficial herbs based on the desired outcome of the wrap. The amount of herbs that can be utilized are limited only by the imagination and knowledge of wrap technician, and are virtually endless.

Some types of beneficial herbs used in body wraps include anti-inflammatory such as Chamomile, to sooth skin, Burdock root, also known as Arctium Lappa, to purify the blood and sooth skin ailments like eczema or psoriasis, or ginger root, used to improve circulation and warm the body. Each beneficial herb used within the body wrap has a specific and very targeted purpose. Rosehips, for example are naturally very high in Vitamin C and work well to nourish dry skin and reduce the appearance of fine lines, scars, and pigmentation defections. While Alfalfa is said to feed the skin and relax tense muscles while dissipating fatigue.

Certain combinations of beneficial herbs may be used in a body wrap to achieve a very specific effect. Often herbs such as Chamomile may be used in conjunction with clays such as kaolin and bentonite to detoxify skin. Seaweed may be used along with Chickweed and Comfrey Root Powder to improve rashes and reduce cellulite. Honey may be mixed with sugars and Fennel Seed powder to detoxify skin, exfoliate, and cleanse.

Body wraps can be done by professionals in a spa, of done within the comfort of one’s own home. However, prior to doing an at home body wrap with beneficial herbs, one must make certain that they seek the professional consultation when selecting a proper combination as many herbs can be beneficial when in small doses, can be mildly to highly toxic in large doses.

While herbs have many wonderful and beneficial effects for human beings when experienced in a body wrap, it is always best to make sure they are orchestrated and conducted by well seasoned professionals, educated in proper procedure of body wraps. This will ensure not only optimal results for the body wrap, but an exceptional experience likely to bring a person back again and again.

The Key To Making Effective Home Body Wrap Recipes

Your own home body wrap recipes can be extremely powerful and yield fantastic results only if you use the ingredients that will work best for your specific goals.

You see, certain herbs and essential oils that are added to your body wrap recipe play specific roles in terms of what results they will help you achieve.  For example, your goal may primarily be to lose inches,  where as someone else may be more interested in reducing the appearance of their cellulite.

Simply put, with different goals comes different ingredients.

If you have more than one goal in mind (inch loss, body detox and skin tightening for instance), that’s alright.  You will simply want to incorporate more ingredients in to your recipe.

What Are The Best Inch Loss Recipe Ingredients?

When it comes to inch loss,

you will always want to use a clay base as opposed to a liquid based recipe.  Here are a few of the best inch loss ingredients to add to your body wrap recipe:

  • Bentonite Clay
  • Green Tea Extract
  • Cayenne Powder

What Are The Best Detoxifying Body Wrap Recipe Ingredients?

For a detoxifying body wrap, a clay based recipe is not necessary.  Using an herbal liquid or pure Aloe Vera liquid as a base is the best bet.   You can then ad

d your choice of essential oils to the mix.

  • Herbal liquid
  • Grapefruit Extract
  • Sea Salt

What Are The Best Body Wrap Recipes For Skin & Cellulite Problems?

When it comes to skin and cellulite problems, nothing beats the power of various Seaweeds such as Dulse for example.  Pure Aloe Vera is also essential.

  • Sea mud Clay
  • Sea Vegetables (Dulse, Bladderwrack, Irish Moss, Kelp)
  • Aloe Vera Liquid

You can always combine any of these ingredients together to make your own potent mix.  In fact, I always recommend that you experiment with different ingredient combinations until you find the “ultimate” recipe for your body.

The list of ingredients that can be used for body wraps is almost endless, but here are those that are generally used most often:

Essential Oils

  • Patchouli
  • Rosemary
  • Basil
  • Lemongrass
  • Rosemary

Herbs

  • Aloe: Aloe Vera Leaf Powder
  • Ayurvedic Herb: Bhringraj Powder
  • Ayurvedic Herb: Gotu Kola Powder (Brahmi)
  • Ayurvedic Herb: Neem Powder
  • Ayurvedic Herb: Rose Petal Powder
  • Herb: Alfalfa Leaf Powder
  • Herb: Chamomile Flower Powder
  • Herb: Comfrey Root Powder
  • Herb: Fennel Seed Powder
  • Herb: Ginger Root Powder
  • Herb: Ginseng Powder

Other

  • Hydrosol: Yarrow
  • Milk Powder: Buttermilk
  • Milk Powder: Goat’s Milk
  • Milk Powder: Whole Milk
  • Organic Vinegar: Apple Cider

Putting It All Together

The key to an effective home body wrap recipe comes down to choosing the right combination of ingredients for your specific goals.  Don’t be afraid to experiment so that you can tailor a recipe that your body responds to the best.  Be sure to keep track of each of your recipes along with the results that are achieved so you know when you “strike gold” and find that special secret recipes that works like magic!

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The Definitive Guide To Body Wrap Clays

When it comes to body wrap clay, it’s important to take your time choosing a high quality product, since this is the most important ingredient of a clay based body wrap formula.  Although all types of clay may work, some do have certain advantages over other, and the body wrap clay that you choose will depend on both your budget, and goals.

Below is is a list of the most common types of clay, and a description about each.

Types Of Body Wrap Clay

Bentonite Body Wrap Clay: One of my favorites because of its exceptional drawing properties. Cosmetic companies have used it in facial mask products for years. Liquid Bentonite can be taken internally to help to detoxify the colon. Powder Bentonite should be used for the wrap formulas since the liquid is too diluted.

*French Green Clay: Also widely used by cosmetic companies for facial or body mud. Also has excellent drawing and toning properties and is a rich source of minerals.

*Red Body Wrap Clay: Also another widely used by cosmetic companies for facial or body mud. Also has excellent drawing and toning properties and is a rich source of minerals.

Sea Clay: Has s a high mineral content and has great drawing properties.  It is great for drawing oils out of the skin and makes a great facial mask.

Dead Sea Clay: Has been described as clay that is extremely high in minerals and very beneficial to the skin. It has been used for joint pain, a complexion treatment, and is excellent for drawing toxins out of the skin. It contains a high concentration of potassium which helps to regulate the moisture levels of the skin.

*These clays contain a high concentration of Montmorillonite which is highly absorbent and has a high concentration of minerals. When available always opt for using one of these two clays in a formula. As they yield the highest drawing properties.

Forms Of Body Wrap Clay

Body wraps clays can also commonly be found in the following forms:

Solid Form: This is the most common form you will find for body wrap clays, and it is ready to use without mixing or adding ingredients.

Examples of solid body wrap clay include sea clay, and sea mud.

Powder Form: Body wrap clays are also found in powder form.  There are powders that need to be mixed with water to form solid clay, and there are also dry mineral clay formulas that stay in a liquid form, and are absorbed by the body wrapping bandages as opposed to being applied directly to the skin.

Which Clay Is Best For Me?

Although you can certainly experiment with the different types of clay mentioned above, I generally recommend that people stick with Bentonite clay, since it’s easy to find, relatively inexpensive, and works very well.  If you are looking for a less messy approach, a dry miner clay is a great alternative to solid Bentonite clay.

Please feel free to post any body wrap clay questions below, I’m always happy to help out!